• U-Vessel Wireless Earbuds AND Case!

    I know! I know! Yes, I am out of CONTROL with electronics! I can’t help it! As soon as I see something newer, faster, lighter, smaller, fancier I WANT IT!! I must HAVE IT!!  So, then I GET it!! Okay, seriously if The Husband gets his way and we do move to Idaho, can you imagine the moving nightmare in my future?!?! (Oh yeah, now it’s Idaho and not Montana) U-Vessel has the cutest little wireless earbuds that arrive in their very own stylish charging case. The earbuds are ergonomically designed to set in your ear. Not only comfortably but snug as well. As much chasing 6-year-old Alice around during…

  • No Frills

    Here’s my weekly no frills progress report (okay who are we kidding? Of course there will be frills!) I’m happy to report another 1.5 pounds gone! That makes 4 pounds total. Walked Monday thur Friday with Kaki. I’ve added my weighted vest to my walking attire to burn more calories. The vest has weights you can add or subtract. I have 20 pounds in the vest now. (Think Ghostbusters and the StayPuft marshmellow man) Monday, Wednesday and Saturday I did the exercises that Tyler at WellStrong Fitness emailed for me to do. ( Except the push-ups. I’m obsessed with being able to do push-ups so I do them more. Right…

  • Stress clip art

    Quick and Easy Ways to Ease Stress for All Ages!!

    The right amount of stress can be very motivating. It can encourage you to get things done at work, at school, and at home that you would otherwise put off. However, the stress in many people’s lives isn’t this kind of stress. In today’s world, stress is pervasive and persistent, and it’s destroying our health. If we don’t learn how to manage stress, we can suffer from lower immune function, and decreased cognitive abilities, and chronic stress can even cause adolescents to develop coronary heart disease later in life. Destressing takes a little work, but it doesn’t take as much work as you might think. Here are a few quick…