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Once Upon Time in August 2009 There Was This Diet………..
In August of 2009, Channel 10 ran a contest 'Half Year resolution' to help 4 people lose weight. You had to write an essay about why you should win. Pfftttt write? I LOVE to write. I won a spot.
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Sugar Cookie Dreams! #nakednutrition
Since this blog has been in existence I’ve been on the never ending quest to lose weight. I have GOT TO start hiding myself better after I do manage to lose a few pounds because they always find me!! I know one of The Peanuts suggested I stop saying lose because losing means eventually FINDING. So ditch ’em? Anywayyyyyyyyyyy………. squirrel Christmas time is my downfall. There are so many tasty treats everywhere I go. Yes, in my own kitchen as well. With sugar cookies at the top of that temptation list. Does anything taste better than a warm fresh from the oven sugar cookie? Naked Nutrition to the rescue The brand Naked has been helping me tremendously! From delicious shakes like the Peanut Butter Blueberry Protein Shake. YUM! To the Naked Bone Broth Then the heavenly Pumpkin Spice Shake SO TASTY!! The Chocolate Fudge Naked Bar is another great tool that helps me with my chocolate cravings. Naked to the…
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Obesity: What next?
Overweight and obesity are global trends affecting millions of people worldwide. Almost half the population of the United States has a bit of extra weight, while each third American has obesity. Many people believe obesity is just an aesthetic problem and do not realize its health complications. However, having trouble finding brands that fit your body is not a problem at all compared to the damage it does to your internal organs. What is obesity? Obesity is commonly defined as having an excess of body fat. The commonly accepted way to tell if you are obese or not is by measuring your Body Mass Index, or BMI. If you are a metric system user, it is very simple to calculate your BMI. You should divide your weight in kilograms by your square height in meters. For example, if a person is 1.70 m tall and weighs 65 kg, their BMI will be 65/1.72 =24.5. However, for imperial system users, it…
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Ordering Meal Plans to Lose Weight Successfully
Health experts say that overeating may be the main cause of obesity, so its important to carefully watch what you put in your mouth if you want to drop unwanted kilos. Unfortunately, eating to lose weight is easier said than done. But the good news is that it is possible to order meal plans for weight reduction online to make it easier for you to lose weight. With the convenience of online food ordering, a meal that’s perfect for attaining your weight loss goal is already on its way to your doorstep. This approach is a far cry from preparing your own meals which usually calls for lots of guessing and effort. Weight loss is a science that involves personalization. This is why it is more likely for you to lose weight if you let the experts decide which solution is right for you. These days, going online is all it takes for you to get your hands on meals that can promote a…
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Be Honest, Are You Making These Excuses?
I was having a word with one of my old friends yesterday who said she’s on a mission to finally lose weight (who isn’t, right?!)… hello aren’t we all making these excuses? Yes, we are in the midst of an obesity problem… yet, there’s simply no seriousness about it. That’s why I decided to write about it! After having a word with couple of experts in the field, they helped me identify three excuses most people, especially women make, when it comes to losing weight. So let’s see those in today’s unique blog post and let’s also see how to tackle these excuses when YOU make them the next time you’re on a slimming mission! Excuse #1: “I Just Want to Know How to Get a Flat Stomach” The number one excuse! You may not want to hear this, but you cannot just pinpoint an area on your body and find a way to lose weight there. If you keep…
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Creative Bioscience Diet Follow Up
I’ve finished my Creative Bioscience diet products and I have to say……… GREAT JOB Creative Bioscience!!! Diet 101 The three products I tried were easy to use! EFFECTIVE without jitters, shakes or racing heartbeat. These are great diet aids! The rcc 1234 which stands for Rapid Colon Cleanse. This is effective in getting your diet started. I promise, I wasn’t camped out in the bathroom. I had no stomach cramping. Just a gentle and thorough cleansing! Take 4 tablets a day. The bottle contains 64 Veggie Capsules that will last for 16 days. Just an FYI rcc 1234 doesn’t contain any soy, wheat, corn, yeast, no citrus, milk or egg. There is no sugar, salt or starch. What is in RCC?? Gentle cleansing! Next the eAC 1234 which stands for Energy Appetite Control. This you will take 2 capsules a day. The bottle contains 60 veggie capsules, so one bottle will last you for 30 days. I felt no jitters, no shakes,…
