I’m gonna get personal here. I see some of you rolling your eyes at me and thinking “What again!?” or more like “When did you stop sharing too much information?” Miss Sarah I’m smiling at you!! I’m going to talk about strengthening your pelvic floor muscle. Were you aware that childbirth is the number one reason that a woman’s pelvic floor is weakened? Oh Mom’s another reason that our little bundles of joy REALLY OWE us!!! Where is your pelvic floor? Well, it’s that group of muscles at the base of our torso, it has a big job it, it supports our internal organs. When our pelvic floor muscles are weakened or…