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    5 Foods To Boost The Immune System

    Photo: https://unsplash.com/photos/4_jhDO54BYg Your immune system is the link between your body and your health. Once your immune system weakens, the diseases have the grand entrance to your organism, thus creating complications. Therefore, it’s important to eat foods that strengthen the immune system, so for that reason, here are some of them that you should add to your diet. 1. Nuts instead of snacks  Photo: https://unsplash.com/photos/pUa1On18Jno  Nuts are the true treasure, as they’re super-rich in protein, magnesium, zinc, copper and various other vitamins and minerals. Snacking almonds, walnuts or cashews is a great way to treat yourself while still consuming something healthy and nutritional. In case you’re suffering from low energy…

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