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Week 1
It’s already been one week on the Channel 10 Half Year Challenge. I got on the scale this morning weighing 1.5 pounds less! YEA ME!! It was surprising since in this last week we’ve had a family BBQ celebrating DH & my birthdays. The Del Mar Fair trip and really can you go to the Del Mar Fair and not have a cinnamon roll or (HEY! I said OR and not AND!) the caramel apple tower. Anyway a pound and half makes me HAPPY! Tonight after work I walked at the mall…. okay so it’s really called window shopping (but I like for you to think I’m just always exercising!…
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4 Ways to Care for Aging Family Members at Home
Getting older is a part of life. Helping aging family members that are living with you can be a challenge. The Social Security Administration states one out of every four 65-year-olds will live to be age 90. It’s essential to think of things you can do that allow your home to be easier to maneuver through and live in each day. Here are some ways you can accomplish this goal. Purchasing a stair lift If you have a home that has more than one floor, this can get increasingly hard for seniors to get up and down with ease. It’s a great idea know How to Choose a Stair Lift that can accommodate the…
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I found it!
The perfect cell phone ringer for Tyler at WellStrong Fitness. Eye of the Tiger! Today Tyler emailed me 4 pages of exercises (a total of 8 exercises) Tyler wants me to do 20 reps per set and 2 sets. 3 times a week to start. Pffftttt easy as PIE as I read thru the exercises and looked at the pictures! HELLO!?!? There aren’t even any weights! I’ll breeze right threw those!!! NOTE TO SELF!!! DO NOT MOCK THE EXERCISES!!!!!!!!!!! (OHMYGOSH! Someday Tyler is adding weights to these moves?!?!?! WHAAAAAAAAAAT?!?!?!) This is the goal…… the Princess dress! I was in it 3 years ago…. I want back in it!! Now excuse…
