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Essential Tips for Staying Hydrated Year-Round
Staying hydrated is important. Luckily, there are some essential tips for staying hydrated year-round, from consuming more fruits and vegetables to replenishing your body after exercise. If you follow these tips, you’ll notice positive changes in your body. Consume Your Fruits and Vegetables There are many ways to stay hydrated year-round besides drinking water. Most fruits and vegetables contain high amounts of water. For example, cucumbers have the highest water content of around 96 percent. Leafy greens contain 90 percent, and apples contain 80 percent water. So instead of relying on caffeine for energy, increase your fruit and vegetable intake to boost energy and hydration. Focus on Increasing Hydration Staying…
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$50 Your Way Giveaway July 2023
Happy July $50 Your Way Giveaway. My monthly updates are really cool actually. Our Stiltz Elevator is in and very, VERY helpful on laundry day and moving furniture! Yes! It is large enough for furniture or two people. Even our fur-baby BEAR would rather ride the elevator than walk up all these stairs. Yes, the real reason is that The Husband (he has MS) has great difficulty walking up the stairs. (You remember the stairs that are different sizes on all floors. GESH!!) Then we FINALLY (been on the list of must haves for 7 years) so we finally ordered our wood-burning stove. Okay, seriously WHO builds a house on…
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5 Essential Tips To Make Botox Last Longer
Botox injections will last longer if you follow post-treatment instructions and minimize exposure to certain agents. Learn five tips to make Botox last longer.
