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Foods that Make You LOOK Good!
Don’t eat that! Eat This! Don’t eat this to look great. Want to look good? Eat this! For some reason, I feel like articles about what food to eat are getting more and more confusing? I once read that coffee is bad for our health, another article said it protects from type 2 diabetes and Parkinson’s disease to name a few. Food is good. This is what it all comes down to, and we can still make it better by choosing carefully what we eat. The more we eat unprocessed, organic foods, the more we will reap the benefits of healthy food. Here are some of my favorites! Blueberries and Other Dark Berries They are loaded with antioxidants that boost our immune system. Berries are also excellent as an anti-aging fruit. They fight free radicals and rid the body of toxins. Here’s an added bonus – they also support digestion and support the heart. Walnuts These tasty little guys…
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3 Ways to Save on Food Prep Time and Still Get Stuff Done
Life gets busy, and it seems like you have zero time to get anything done. Or, you get one thing done only to find that nothing else on your list was completed. If this sounds like you, we’ve all been there. Life gets crazy, and it seems impossible to get everything done, promptly. So, let’s discuss some tips to save on food prep time. Luckily, there are a few ways you can save on time without feeling like you didn’t get anything done. If you’re an overachiever, cut yourself some slack – you can’t get everything done, especially if your project is going to take more time than you originally anticipated. Start small and be realistic with the time frame it is going to take to get tasks done, even the small ones. One of the biggest tasks that take a lot of time is cooking and making meals. If you’re a healthy eater, you may find that cooking quality…
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Udi Gluten Free Foods Back to School Lunch Challenge!!
I have to admit, when someone offers me a challenge I am IN!! I was definitely in when the makers of Udi Foods challenged me to make a week’s worth of gluten-free school lunches. I immediately went to work!! I have to admit I’m not very creative with lunches. I’m a sandwich and chips girl, but Udi products made it easier to spin off the chips/sandwich merry-go-round for at least a couple of lunches! First, I had to learn a little more about making a Gluten-Free meal. The Mayo Clinic has a great article on what’s allowed and what’s not. Yes, I did a couple of sandwiches I can’t help it, old habits die hard!!Here is what I came up with for the week! Monday: Grilled cheese on Udi White Sandwich Bread, orange slices, an Udi (deeeelicious) Snickerdoodle cookie and a (equally, I wish I would have hidden the entire container, delicious) chocolate chip cookie. Tuesday: Roast beef on Millet-Chia Bread…
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The Talent!
This is Dan (aka the Talent!) Dan is my darling daughter Selena’s boyfriend. Dan who works for Jenny Craig, was chosen to be in the new Jenny Craig work out videos. I need ya’all to go out and buy this dvd set so Dan can afford to buy Selena an engagement ring I need a GRANDBABY that lives close to me PEOPLE!!!!! I’m not gettin’ any younger!! (I’m soooo gonna hear about this post!) It’s January 2026! A long way from the beginning of PBnWhine. Giving My Old Blog Posts a Glow-Up (Because Google Has Standards) You know that drawer. The one stuffed with cords from electronics you no longer own and a manual for a toaster that died during the Obama administration. That, dear reader, is what old blog posts look like to Google if you ignore them long enough. So I’ve been rolling up my sleeves and revisiting older posts on peanutbutterandwhine.com. Not because I suddenly enjoy…
