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Beyond Glasses and Classes! 4 Ways To Keep Mentally Sharp
There seems to be an increase in attentional problems, perhaps due to the way of the world and the pandemic. There’s been a lot of talk about “pandemic brain” but also the fact that using devices has made a big impact on our ability to focus. We all need to keep our brains sharp, especially as we get older and the world appears to become more challenging. What are the ways to do this? Keep Learning If you are looking to keep your brain functioning better, especially if you are concerned about cognitive decline in old age, learning is crucial. It keeps your brain mentally active. Some people have jobs…
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Get Fit on Your Terms! Changing Shape! Let’s DO THIS!!
Know exactly what to eat and get fit on your own terms. The Changing Shape App, designed for today’s busy people, makes weight loss results simple and quick. A Calorie Counting App That Learns About You Changing Shape is an easy-to-follow diet app that uses your unique behavioral data to help you lose weight. Your diet will be tailored to you, with an emphasis on basic changes you can do on a daily basis. Here’s How Changing Shape Works Changing Shape will build evidence-based calorie recommendations and diet programs for you, evolve weekly, identify and adjust based on your progress. Over time, the Changing Shape App will improve and become…
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Where my Tea Lovers? Where my Caffeine Peeps? Where my CBD Buds?
See what I did with that post title? I DO crack myself UP!! I am a FUNNY girl!! Tea lovers unite! As funny as I think I am, CBD is really a great product. I suffer from Fibromyalgia. Everything hurts. I feel like my nerve endings are always firing on all cylinders. My hands ache all of the time. It makes typing hard. It makes doing my crafting REALLY hard. I love to knit. If I am sittin’ I’ma knittin’ but by bed time I can’t even make a fist. I HAVE too MUCH I want to DO!!!! I have to much I have to do! I’m just so tired.…