A Life-Altering Method for Dealing with Daily Challenges
Do you suffer from anxiety, depression, chronic pain, or forever searching for a diet that truly works? Give up your medications, therapist as well as any thoughts of Bariatric surgery. Hypnosis, or hypnotherapy is a powerful and safe alternative method for dealing with any issues you may be coping with. Simply sit back and relax while entering a heightened state of consciousness, which will enable you to gain control and make those fundamental life changes you have been struggling to attain.
What is Hypnosis?
A trained mental health therapist or doctor who helps you to reach the hypnotic state through the power of suggestion performs hypnosis. Contrary to popular myth, hypnosis is actually a natural state of brain activity proven by numerous expert studies of brain wave functioning. The subject of hypnotherapy voluntary enters a trance-like state through the power of suggestion, resulting in a heightened state of consciousness by shifting total focus internally.
How it Works
Hypnosis works by re-shaping our perception of reality through communication with the unconscious mind where most of our problems remain. The unconscious mind controls all processes like emotions, beliefs, habits and automatic responses to the universe as well as accumulated experiences and memories. Hypnosis works by reprogramming the unconscious mind, or subjective reality, with new and more useful information and associations for dealing with physical events; a heightened awareness that dispels old ways of doing things.
Hypnosis, through total control of the mind, helps to ensure positive health outcomes when used alone or with other treatments. The following are some of the benefits gained by the use of hypnosis with properly trained professionals, backed by research from the American Medical Association as well as the American Psychological Association:
. Improves sleep by reaching the ultimate relaxed state of Rapid Eye Movement or REM sleep for those with sleep disorders
. Reduces chronic pain from cancer, arthritis, fibromyalgia or migraines
. Effectively used before surgery to eliminate pain without anesthesia
. Controls behaviors associated with smoking, obesity, substance abuse and phobias
. Compliments other treatments for depression, anxiety, fear, grief and loss
Finally, locate an experienced, licensed hypnotherapist to help guide you through the process. Hypnosis works well for those who are open to it and believe it will work, along with a clear focus on what you intend to accomplish. Learn more about hypnosis — life may never be the same!