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Simple Ways to Enhance Your Smoothies
Good nutrition is one fundamental key to staying healthy. It can actually be regarded as the most primary aspect to healthy living. Without it, an individual’s body would be subject to various deformities and body conditions like stunted growth, skin infections and general pale skin. This is why proper nutrition is regarded as a compulsory requirement for children to ensure their healthy growth (both mentally and physically) and their general wellbeing. Generally, a person lacking good nutrition is regarded as being malnourished. This is a condition that occurs as a result of very little or a total lack of good nutrition. While many people in the society today are obviously…
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Living as Healthy a Lifestyle as Possible
We all want to stay as healthy as possible for as long as possible. In some ways, we don’t get much choice over the path our health takes. Injuries and illness can strike without warning. But in many ways, we can control our health. We can take active steps to lead a healthy, active lifestyle that will maintain our bodies and keep them in the best possible condition for as long as possible. So, why not take hold of the reins while you can? Here are a few areas that you can focus on to achieve this! Listening to Health Advice Now, more than ever, we need to listen to…
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Running A Home While Staying Healthy
It’s not easy to do. Running a home and staying healthy can feel like challenges on their own, but when you put them together, that adds even more pressure onto you. Even though this is the case, it is possible, and if you have a solid plan behind you, there’s no need for it to pile up and feel like it’s getting the best of you. In this article, we’re going to be looking at how you can run a home while staying healthy in the easiest way possible, so keep reading down below if you want to find out more. It’s Not All On You The first thing that…
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5 Appliances that Help You Eat Healthily!
In today’s world of ever advancing technologies, kitchen appliances have seen amazing growth over the last few decades. All these appliances have helped us cook food faster and more efficiently, and they save us time, money, and energy. There are many kitchen appliances that can also help you make and eat healthier food. Many of these appliances are easy to use, fairly affordable, and can last a long time. Read on to find out about 5 appliances that can help you eat healthily. Air Fryer When you first hear the words air fryer, you might be wondering how something with the word “fry” in the name could actually help you…
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Foods that Make You LOOK Good!
Don’t eat that! Eat This! Don’t eat this to look great. Want to look good? Eat this! For some reason, I feel like articles about what food to eat are getting more and more confusing? I once read that coffee is bad for our health, another article said it protects from type 2 diabetes and Parkinson’s disease to name a few. Food is good. This is what it all comes down to, and we can still make it better by choosing carefully what we eat. The more we eat unprocessed, organic foods, the more we will reap the benefits of healthy food. Here are some of my favorites! Blueberries and…
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3 Ways to Save on Food Prep Time and Still Get Stuff Done
Life gets busy, and it seems like you have zero time to get anything done. Or, you get one thing done only to find that nothing else on your list was completed. If this sounds like you, we’ve all been there. Life gets crazy, and it seems impossible to get everything done, promptly. So, let’s discuss some tips to save on food prep time. Luckily, there are a few ways you can save on time without feeling like you didn’t get anything done. If you’re an overachiever, cut yourself some slack – you can’t get everything done, especially if your project is going to take more time than you originally…
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Udi Gluten Free Foods Back to School Lunch Challenge!!
I have to admit, when someone offers me a challenge I am IN!! I was definitely in when the makers of Udi Foods challenged me to make a week’s worth of gluten-free school lunches. I immediately went to work!! I have to admit I’m not very creative with lunches. I’m a sandwich and chips girl, but Udi products made it easier to spin off the chips/sandwich merry-go-round for at least a couple of lunches! First, I had to learn a little more about making a Gluten-Free meal. The Mayo Clinic has a great article on what’s allowed and what’s not. Yes, I did a couple of sandwiches I can’t help…
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The Talent!
This is Dan (aka the Talent!) Dan is my darling daughter Selena’s boyfriend. Dan who works for Jenny Craig, was chosen to be in the new Jenny Craig work out videos. I need ya’all to go out and buy this dvd set so Dan can afford to buy Selena an engagement ring I need a GRANDBABY that lives close to me PEOPLE!!!!! I’m not gettin’ any younger!! (I’m soooo gonna hear about this post!)
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