• Changing Shape

    Get Fit on Your Terms! Changing Shape! Let’s DO THIS!!

    Know exactly what to eat and get fit on your own terms. The Changing Shape App, designed for today’s busy people, makes weight loss results simple and quick. A Calorie Counting App That Learns About You Changing Shape is an easy-to-follow diet app that uses your unique behavioral data to help you lose weight. Your diet will be tailored to you, with an emphasis on basic changes you can do on a daily basis. Here’s How Changing Shape Works Changing Shape will build evidence-based calorie recommendations and diet programs for you, evolve weekly, identify and adjust based on your progress. Over time, the Changing Shape App will improve and become…

  • Zest Tea

    Where my Tea Lovers? Where my Caffeine Peeps? Where my CBD Buds?

    See what I did with that post title? I DO crack myself UP!! I am a FUNNY girl!! Tea lovers unite! As funny as I think I am, CBD is really a great product. I suffer from Fibromyalgia. Everything hurts. I feel like my nerve endings are always firing on all cylinders.  My hands ache all of the time. It makes typing hard. It makes doing my crafting REALLY hard. I love to knit. If I am sittin’ I’ma knittin’ but by bed time I can’t even make a fist. I HAVE too MUCH I want to DO!!!! I have to much I have to do! I’m just so tired.…

  • Winter skin woman blowing snow

    Winter Skin Care: How To Protect Yourself In Cold Weather

      Skincare is important throughout the year, but especially during the winter. The cold weather can be harsh and cause skin issues such as redness, dryness and irritation. Therefore, if you’re dealing with skin problems, or you just want to elevate your skincare routine with private label skin care, then here are some winter skincare tips that will be of great help.  Use lukewarm water   Using hot water during showering or while washing your face might be comforting, but it’s actually damaging to your skin. Instead, opt for lukewarm water as it’s more pleasant and less aggressive to your skin. If possible, avoid long showers and always apply rich…