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PBnWhine Home Gym Offer
Soooooo I’ve heard that some people spend a fortune on a gym membership to be able to workout. Being the giving, helpful person that I am, I would like to offer you an alternative! An extremely low cost alternative. As in FREE HOME GYM! The PBnWhine Gym full body workout is FREE!! YES! You read that correctly! I will allow you full access to all my gym like amenities. Home Gym Amenities Let’s explore the PBnWhine amenities shall we? Stair machine Okay, technically NOT a machine. However, you have 57 carpeted stairs to work on. BONUS! The folks that built the house didn’t make any 2 steps the same size…
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How to Use a Stethoscope in Unusual Ways
A stethoscope is not just for listening to heartbeats and lungs. Did you know you can use it to measure blood pressure, detect pregnancy, and listen to bowel sounds?
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Improving Yourself by Starting With Small Lifestyle Changes
Everyone is a work in progress, so becoming the best version of yourself will take time. However, if you continually lock your eyes on your goal and move towards enhancing yourself, there’s no challenge hard enough to conquer. The first steps to improving yourself to be your best self includes seeing your flaws and acknowledging bad habits. These practices may be so ingrained in your lifestyle that it’s going to be difficult to leave them behind, but it’s possible when you have the will to make yourself better. Considering that change is a process, you don’t have to do anything grand or expensive to change yourself overnight. You can start…