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GEM The Future of Vitamins
Thank you GEM Vitamins!! NOW! I can offer the Little Peanuts 50% OFF!!!!!!!!!!! Click HERE!!! I’ve mentioned before that I have some MEGA pain in my hands, elbows, neck and back. We are talking sharp, stabbing, burning pain. Somedays it’s all I have in me to get out of bed. I know I’m not alone. I know a lot of Peanuts have the same aches and pains. Some of you have way, way worse than I do. I’m telling you this aging thing is NOT for sissies! What I’ve Tried I have a doctor’s appointment tomorrow the 22nd HOPEFULLY I can get some answers! Of course, Idaho being IDAHO we are…
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Sleep! Ahhhh Blissful Sleep. PLEASE!!!!
Growing up I wondered what my Grandma was up so early in the morning. Then the older my Mom got the earlier she was awake. Now I think them b&$#+(%’s passed it down to ME!?! Why??? That’s just rude. I’m certain it’s more of that Karma stuff. (Yeah, yeah, teen years ….. blah blah blah). Now, put me on the couch? Pffffffttttttt I can fall asleep almost instantly, in the most uncomfortable positions. What’s up with THAT!? So, I trudge upstairs, cuddle up in bed and…… and…… and….. yup I stare at the ceiling. Drum my fingers on my stomach. THEN! My mind starts to get in on that action.…
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Ganglion Cyst and My Driveway?
Now how is THAT for a weird combination Ganglion Cyst and my Driveway??? It actually gives you an insight into my brain. Scary huh?? Usually I show you pictures from my craftroom or from the deck. A lot of you have been curious about my driveway and how far away I am from Sandpoint. Soooooooooo I shot a video just for you. Don’t mind the mindless chatter. I should probably find some music as background….. maybe later. Ganglion Cyst NOW, the real reason for the post. Anyone else suffer from Ganglion Cysts? I have several on the palm of my hands. These things HURT like a son-of-a-b*t@h. The hand surgeon recommended…
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What Is Self Care?
I read a lot of posts, magazine articles and such that talk about self care. As a caregiver of The Husband with MS, I understand just how important self-care really is. I won’t be any good for him if I’m broken. I get stressed out and give myself a headache. My shoulders feel like bricks. As much as I would love to indulge in weekly massage or a nightly hot bubble bath complete with bathsalts, face mask, glass bottle of wine. It’s not always in the cards for me. OHHHHHMMMMMGEEEEE I just made a funny!! This post is how I destress and what I consider MY self care that I…
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PBnWhine Home Gym Offer
Soooooo I’ve heard that some people spend a fortune on a gym membership to be able to workout. Being the giving, helpful person that I am, I would like to offer you an alternative! An extremely low cost alternative. As in FREE HOME GYM! The PBnWhine Gym full body workout is FREE!! YES! You read that correctly! I will allow you full access to all my gym like amenities. Home Gym Amenities Let’s explore the PBnWhine amenities shall we? Stair machine Okay, technically NOT a machine. However, you have 57 carpeted stairs to work on. BONUS! The folks that built the house didn’t make any 2 steps the same size…
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How to Use a Stethoscope in Unusual Ways
A stethoscope is not just for listening to heartbeats and lungs. Did you know you can use it to measure blood pressure, detect pregnancy, and listen to bowel sounds?
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Improving Yourself by Starting With Small Lifestyle Changes
Everyone is a work in progress, so becoming the best version of yourself will take time. However, if you continually lock your eyes on your goal and move towards enhancing yourself, there’s no challenge hard enough to conquer. The first steps to improving yourself to be your best self includes seeing your flaws and acknowledging bad habits. These practices may be so ingrained in your lifestyle that it’s going to be difficult to leave them behind, but it’s possible when you have the will to make yourself better. Considering that change is a process, you don’t have to do anything grand or expensive to change yourself overnight. You can start…
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Four Tips for a Healthy Lifestyle
Health is the “taken-for-granted” blessing of life. People nowadays are so busy making their careers that they pay no attention to a healthy lifestyle. The fact should not be denied that without good health, life becomes meaningless. All your fortunes and struggles will go in vain if you don’t pay enough attention to your health. For instance, go and pay a visit to a hospital, and you’ll come across many patients who own valuable assets, but everything is useless to them because they have the worst health conditions. It’s better to work towards a healthy lifestyle before it’s too late. People are often seen skipping on meals, smoking, consuming carbonated…