Today was one of THOSEdays. Where you come home frustrated and mad. It took everything I had not to buy the 1 pound bag of Peanut Butter M&M’s and eat ‘em all. (For those of you who think I’m kidding…. ummm Serving SIZE equals CONTAINER size!! This goes double for M&M’s!) Instead I bought the (normal) single size bag. I ate the first few mindlessly………. realized what I was doing and slowed down and enjoyed the rest of the bag. (btw those bags are tiny!!)

Where chocolate was supposed to make everything better what I think I really need is a punching bag and channel Rocky Balboa! GGGRRRRR!!!

Anyway for me BIG improvement. I didn’t sit and eat mass quantities of food. I enjoyed my tiny bag of M&M’s and then did a whole set of ab crunches!

This is progress.