Week 20

Here it is my weekly blah blah blah post…….. I lost a whole big whopping half pound.

Okay how fair is THIS?!?!?! I was sick this week. I hardly ate (Okay, I know you’re thinking ’what about that Taco Bell trip just a few days ago??’

well, I … ummm I’m ignoring you! Right now I’m doing my WHOA is ME speech!!) Really nothing sounded good, nothing settled in my stomach either, you would think my body would at least do me the courtesy of dropping ohhhhh say 6.5 pounds??!

But nooooooooooooo. Course, I haven’t walked with Kaki since last Friday. Never did get that jump rope out. I guess I shouldn’t be too sad about only a half pound loss.

So only 6 pounds to go. We were so busy at work I missed my weekly phone call with Tyler at Wellstrong Fitness so I will have to let you know this weeks instructions after he answers my email. See you back here tomorrow.

It’s now 2026 and I’m STILL blogging!?!?

The blog began as part of a Channel 10 weight loss challenge in 2009. Then I started reviewing products. Writing articles for different companies. Who knows what 2026 will hold for Peanut Butter and Whine.

I started hosting a $50 Your Way Giveaway every month. So check the sidebar. ENTER!!

I’m Refreshing My Blog (and Exorcising Some Digital Ghosts)

Updating old blog content is like digital archaeology—except I’ve unearthed a full-on resident spirit: The Ghost of Peanut Butter and Whine.

This digital poltergeist has been causing absolute chaos behind the scenes. If things look a little haunted around here, here is the proof:

• The Vanishing Act: The ghost keeps deleting my best images and video tutorials, leaving behind sad, empty boxes.
• The Link Graveyard: It’s been sneakily stripping away my trusted brand partners and replacing them with sketchy “AI Crypto” links.
• Font Sabotage: Apparently trapped in 2001, it keeps reverting my clean layout back to “Geocities-era” antique fonts.

My 2026 Blog Refresh Plan

To banish these spirits and keep my traffic climbing, I’m launching a step-by-step exorcism plan:

1. Exorcise the 404s: Running a broken link checker to track down every dead end and missing image.
2. Modernize Recommendations: Swapping out outdated products for my absolute 2026 essentials.
3. SEO Deep Clean: Refreshing metadata and strategically placing focus keywords.

Stick Around Please!

Don’t let this be a “one and done” visit. While I’m cleaning house and banishing spirits, check out these (very much alive) links:

Winner Winner Chicken Dinner: Check out the sidebar for my current giveaway. I promise this one is fully alive, kicking, and ghost-free!

Earn Cash: Some things never go out of style. Rakuten still pays you to shop, and in this economy, who is turning down free money?

Hey, while you are here you could shop through my link on Amazon, or Walmart.