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5 Tips For The Best Skin!!
The secret to smooth, healthy skin lies with how well you take care of it. Even the most straightforward skin care tips can make a huge difference. Here are a few tips for healthy skin. Stay Hydrated Drinking at least eight glasses of water every day is not only good for your health but also helps give your skin a softer and smoother look. Adequately hydrated skin means reduced risk of stretch marks, acne, and various forms of skin infection. It is also good for your complexion as well. Focus on drinking plenty of pure water, fresh fruit juice, etc. and stay away from carbonated or fizzy drinks for the…
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Happy Sunday!!
FINALLY!!!!!!!!! I’m organized enough to add some of my own pictures to the weekly Sunday posts! YEAH ME!!! Okay, this one I’ve plastered everywhere!! I can’t help it. I’m so excited about it, I mean really, what are the chances that the trail cam actually captures a shot like this?? I wish I could take full credit for it. I can only take credit for placing the camera in the correct position. So from my zoo to you……. Have a GREAT Sunday!!! I’m calling this one Mirror Image. Mirror Image Mr. Demille I’m ready for my close up!!
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For Better Sleep, Make a To-Do List!!
There are many things you can do to get a more restful and restorative sleep every night. There’s avoiding sugar-rich food and caffeine, giving yourself a relaxing massage and practicing a bedtime routine. Sleep experts also suggest assessing the current state of your mattress and replacing it with a new one if it has become too uncomfortable for you. Here’s another activity you can do to help you drift off to sleep faster: making a to-do list. Now, it may sound like you’re gearing yourself for an anxiety attack, but recent studies have found that writing down what you need to do in the next few days can actually help send…
