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It’s Not You, It’s the Dopamine: The Science Behind Binge Eating
Binge eaters deal with a lot of shame. Many often wonder why they can’t just have some willpower, ignore cravings, and lose weight. It gets worse when these binge eaters compare themselves to their friends who don’t binge. If some people don’t struggle with binge eating, why do others? It turns out that there’s a scientific reason for binge eating: dopamine. Resources like GoEatRightNow.com, scientific studies, and psychologists agree dopamine plays a key role in binge eating. Some people binge eat for the same reason that others smoke; Their brains are simply hardwired for it. It’s not a matter of willpower, so stop beating yourself up because you can’t “just” stop…
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NOVICA Treasures From Around The World! #NOVICA #GIVEAWAY
Y’all should sit down for this one! Especially Pam from NOVICA! I did NOT order a CONNIE Ring, as Pam referrers to them. A BIG, BOLD, silver, knuckle to knuckle ring. But NOT this time!! Not this time……….. wait, what?!?! WHO AM I!?!?!? Trust me, it took every ounce of willpower I had. Have you SEEN the selection of amazing rings on the NOVICA site?!??!?! (I also probably own a good amount of them) All hand made, all them unique and actually made by artisans I would never have the chance to meet in real life. My choices arrived from Bali and The Andes Mountains. We all know this G’ma…
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August 2021 $50 #GIVEAWAY! Your Way!
Oh yeah, oh yeah….. LOOK who remembered to post her giveaway on the first!!! I didn’t even need reminders from Sarah and Kate! HA!! I win! I actually said that a lot in July. The Grands were here and I was in G’ma HEAVEN!!! I miss that chaos. I needed that time with them! Even though I followed those two eating machines around for the first 2 days picking up wrappers and trash. Then The Non exploded. Looking up to the ceiling I YELLED “I don’t care which one’a youz are doin’ it. But the next candy, popsicle, snack wrapper I find NOT in the trash cans there will be…
