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Happify! The Science Behind Happiness!! Review
So, what is Happify? Well, exactly what the name implies…… a site to help you be a better YOU! A HAPPIER YOU!! And doing so scientifically!! Yup, there is a SCIENCE behind happiness. Each week you have quick easy 4 to 7 exercises to help you get HAPPY!! We all tend to have times in our lives where we get bogged down in day-to-day details. We get sad, we get overwhelmed. We forget to be happy!! Who can blame us? The way the world is today, we all need some encouragement and reminders to be HAPPY!! The Happify activities are easy to do. For instance, one of the activities this…
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Simply Snackin’!!
If you are looking for a portable, low calorie (60 calories!) all natural D-E-L-I-C-I-O-U-S meat snack, then pay attention!! Simply Snackin is PERFECTION!!! DH and I have been fighting over these snacks!! Oh man these are so good!!! The Dried Beef Sirloin with Cranberries and Blueberries, sounded odd to me… but ONE bite and I was hooked!! Simply Snackin has the best tasting meat snacks I’ve ever tasted!! Added bonus only 60 calories, 8 to 11g of protein, zero saturated fat, 3 to 5g of carbs and a fraction (SERIOUSLY low!) of the sodium that are found in other meat snacks (jerky). Most of Simply Snackin varieties are lactose-free and…
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My AdvoCare Challenge Day 24 Update!
I am so proud of myself! I just completed my 24-Day Challenge with AdvoCare. This is my follow-up and thoughts post. I’ve lost 14.5 pounds!! But, more than the weight loss, I feel GREAT!! I have extra energy. I am more AWAKE during the day. The AdvoCare 24 Day Challenge is designed to either kick start your diet or to help you if you are experiencing a plateau. So, what’s in the Challenge Pack? Each 24-Day Challenge includes: One box of Herbal Cleanse-Citrus One bottle of OmegaPlex® One box of AdvoCare Spark®-Mandarin Orange One box of AdvoCare Spark®-Fruit Punch Your choice of one box of Meal Replacement Shakes – Chocolate…
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Texas Tech Findings for Spark and Kids with ADHD
My last blog post about AdvoCare and especially the Spark drink I mentioned that Spark is great for kids that have ADHD. Here is a letter from Texas Tech University that talks about that research. Department of Family and Community Medicine Center for Family Medicine 1600 Wallace Boulevard Amarillo, Texas 79106 (800) 467-7500 A COMPARISON OF THE NEUROPSYCHOLOGICAL EFFECTS OF METHYLPHENIDATE AND NUTRITIONAL BEVERAGE VERSUS PLACEBO ON CHILDREN WITH ATTENTION-DEFICIT HYPERACTIVITY DISORDER. SC SCHNEIDER, GB TAN, DR EGERTON, TW HALE. TX Tech Univ. HSC, Amarillo, TX 79106 Attention-deficit hyperactivity disorder (ADHD) has become a prominent disorder in children, adolescents, and adults. Current treatment modalities generally include the use of stimulant…
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Day 3 with AdvoCare!
Today starts the 3rd day of my 24 day AdvoCare Challenge. Here are some of my thoughts so far. Spark, truly the greatest drink EVER!!! I’ve been switching between the fruit punch and the orange flavor, both are delicious. One Spark packet to 8 ounces of water and I promise you it’s better than 4 Starbucks double shots!! WITHOUT any jitters!!! Even if you don’t need to lose weight this drink is amazing!! It’s perfection for that afternoon slump. Truly amazing product!! On to the Herbal Cleanse, thank HEAVENS this isn’t a harsh cleanse!! I’m not stuck at home! 100% gentle. The Herbal Cleanse packet goes into another 8 ounces…
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Is a Mobile Medical Unit right for you?
There are many different types of events that lend themselves to the need for some kind of mobile medical unit. Whether these centers are parked outside of a sporting event or some kind of disaster point, the tools in the trucks will still work in the same manner. Mobile medical units from LifelineMobile.com are the best option when you need some kind of mobile option for healthcare or dental care. How It Works There is no better way to bring your office with you on the road because these mobile centers can be turned into a completely functioning doctor’s office in a matter of minutes. It does not matter where…
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ZETA Technology Universal Wrap
Zeta Universal Wrap. Just like all the wonderful Zeta products leaves me scratching my head and asking BUT HOW DOES it work?!?! I don’t understand!! I guess I don’t have to, I just know it does. If you are a regular follower, you’ve heard me share how my elbows ache. (Probably from too much sitting with my arms bent while typing away on my laptop). I’ve been wearing my Zeta Universal Wrap just above my elbow. It’s comfortable to wear. Within minutes my elbow stops aching. MINUTES!! This is the most amazing wrap! This wrap closes with Velcro. The little bumps are smooth, and you can’t feel them when the…
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A to Z April Challenge Letter Q
Quick……..Right side, left side, brain test. Take a look at this photo. Now stare at the photo and let yourself zone out……. Why am I making you do that? The Right Side of The BrainThis is one of these great experiments that shows when you are using your Right or Left side of your brain. If you see the picture exactly as it is, you are using the left side of your brain.When you stare you will see the figure shift and you will be using your right brain. You can switch back and forth. Stare to go to Right brain (it sort of trances you out or puts you…