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Four Tips for a Healthy Lifestyle
Health is the “taken-for-granted” blessing of life. People nowadays are so busy making their careers that they pay no attention to a healthy lifestyle. The fact should not be denied that without good health, life becomes meaningless. All your fortunes and struggles will go in vain if you don’t pay enough attention to your health. For instance, go and pay a visit to a hospital, and you’ll come across many patients who own valuable assets, but everything is useless to them because they have the worst health conditions. It’s better to work towards a healthy lifestyle before it’s too late. People are often seen skipping on meals, smoking, consuming carbonated…
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Get Naked! As in #nakednutrition
Covid knocked most of us off our stride. (How long can I blame every thing bad that has happened to me on Covid? Another year easy, right??!!) Covid knocked me sideways. Before I was locked up sorry I mean locked down, I was on a roll with the whole get fit and lose weight thing. I was down 50 pounds! Fifty POUNDS. I worked so hard! I am now down 10. (To me that sounds better than I’ve gained back 40 pounds) So, here we go again. This time with the help of Naked Nutrition. Truthfully, the first reason I wanted to test this protein drink had nothing to do…
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Say WHAT?!?! Cardiovascular disease #1 killer of women in US?!
Did you know Cardiovascular disease (CVD) is the number one killer of women and men in the US (AHA 2020)?? I had no idea. My followers know that I don’t do very many supplement reviews. What works for me may not be right for you, so it’s really hard to write about a supplements. HOWEVER, I’m gonna try to do my best to tell you about BP-RX Remember, I am not a doctor, nurse or any kind of medical person (Unless searching on Google qualifies me to not only diagnose or treat every kind of medical ailment known to man; then I have multiple degrees and tabs saved.) In all seriousness,…