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Solutions for a Silent Night: 5 Effective Snoring Remedies
You need snoring remedies when snoring disrupts not only the snorer’s own rest but also the sleep of anyone within earshot. The noisy and abrasive sounds make it difficult to achieve sound slumber. Fortunately, there are solutions that can help reduce or even eliminate snoring altogether. By identifying the root cause and trying tailored remedies, snorers can regain peaceful and quiet sleep. 1. Experiment with Ideal Sleep Positions Sometimes simple adjustments in sleep position can help stop noisy snoring. The effects of gravity on throat tissue can lead to airway obstruction. For example, sleeping on the back allows the tongue to fall backward into the airway, narrowing breathing passages. The…
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Winter Preparedness Mountain Style
Winter Preparedness, after the craft room clean-up that I posted about yesterday. I thought for sure that I would immediately be creating masterpieces right and left. I was WRONG!!! The Husband had other plans for me. Plans I did not particularly LIKE! But, since I do like to be warm in the winter I had to help. Sooooooooooo, pouting, chopping, and stacking wood took up the rest of last week. OUCH! Now not just my back hurts, my shoulders and MY HEAD hurts too! THANKFULLY, my feet don’t hurt. Walking on uneven ground back and forth with arms full of wood to different piles, I’m just glad I have plenty…
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THAT! Was Painful!
WOW this last few weeks have been painful, And NOT just my back! If you’ve been around Peanut Butter and Whine for a while, you know that I am a self-proclaimed HOARDER!! I come from a very long line of Hoarders. My Grandpa; BIG TIME hoarder. My Dad blew him outta the water! With 480 acres in Yoder Colorado, my Dad tried his hardest to fill that place UP!! See?? I didn’t stand a chance; hoarding is in my blood. My Idea Of Hoarding Now, we aren’t talking about magazines, newspapers, and trash. I promise I’m not ready to be on an episode of A&E’s Hoarders. (BUT, let’s not ask…