Waist trainers have the potential to deliver several important benefits, and one of these is generating body heat, or thermogenesis. One of the easiest ways to create this heat is through exercise. Thermogenesis aids in weight loss, as it uses stored-up energy and limits the occurrence of wasted energy. Unfortunately, it acts much like a side effect of exercise and, under normal circumstances, doesn’t increase the amount of calories spent while working out. It can, however, affect the rate of your metabolism and how fast your body uses fat cells. People have used many supplements and products trying to increase their natural thermogenesis, and waist trainers can be used to…

My regular followers are going to roll their eyes at me but…. I CAN’T HELP IT!!! So, what am I talking about? I made it my goal for 2016 to get one photo of all three of my Grandkids smiling at the camera, at THE same time. And I DID it!! I took a photograph of the 3 kids that came out amazing!!! All three kids were smiling. REAL genuine smiles!! All looking at the camera at the same time!! ALL three!! I was giddy. I AM giddy!! Of course I HAD to have this picture on canvas so I could enjoy it every single day. (Yes, every time I…

I’ve joined up with some great bloggers and Makobi Scribe for another Amazon Blast! I wish you luck!! Makobi Scribe is bringing you this Amazon G+/YouTube blast where one lucky reader will win a 0 Amazon gift card. The giveaway is open to everyone and provided by Makobi Scribe. Good Luck! If you are a blogger, you can sign up for this blast here. Entry-Form

I’m at it again with a review from one of my ALL TIME favorite companies out there. Novica. This company does such great things! Working together with National Geographic, Novica helps me find amazingly talented artists and designers from all around the world!! These artists are paid a fair wage for their pieces and I get wonderful keepsake treasures. Even more to love is the fact that now you can find those same treasures on Amazon!! SWEEEET!!!! Today I have a beautiful bronze Spiritual Buddha Bust to share with you. This bronze bust is unique and lovely to look at. This particular Buddha has a flame over Buddha which symbolizes…

If there is one thing (okay, one OF the things) I love to review it would be children’s books. Alice has a collection that will rival any library out there! Seriously, this kid devours books!! Alice gets a story before bed. Ahhemmm, Alice gets stories before bed. I dare you to look into those big hazel eyes and say no!! It can’t be done! Seriously, what four-year-old do you know that would rather have a story read to her than to watch a video!?! Our newest addition to the Alice Library is Hattie Peck. It’s made the most requested book of the week!!  This one would be the PERFECT addition…