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Simple Ways to Enhance Your Smoothies
Good nutrition is one fundamental key to staying healthy. It can actually be regarded as the most primary aspect to healthy living. Without it, an individual’s body would be subject to various deformities and body conditions like stunted growth, skin infections and general pale skin. This is why proper nutrition is regarded as a compulsory requirement for children to ensure their healthy growth (both mentally and physically) and their general wellbeing. Generally, a person lacking good nutrition is regarded as being malnourished. This is a condition that occurs as a result of very little or a total lack of good nutrition. While many people in the society today are obviously…
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Covid-19 Ways To Overcome The Continued Challenges Posed By The Pandemic
The global Covid-19 (coronavirus) pandemic has impacted all of our lives in a very big way. While it seems that the lock-down regulations are beginning to ease, it will be a long time before true normality is restored. It has subsequently impacted every aspect of our daily lives. Temporary measures got you through the initial troubles, but it is now necessary to think about more permanent ideas. Here are 19 simple tips to overcome common obstacles. 1) Restore Healthy Sleeping Patterns During the first few weeks of the coronavirus lock-down, you probably spent a lot of nights watching Netflix until 3 AM. However, a good night’s sleep sets you up…
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A Scrub A Day Keeps Corona Away: How To Effectively Clean And Protect Your Home
Even with social distancing measures in place and washing our hands more frequently than ever before, Coronavirus is still a tricky opponent. Studies suggest that the COVID-19 virus can remain active on most surfaces for hours and even days. Therefore, the CDC strongly suggests cleaning is one of the most effective ways to protect your home from this invisible enemy. If someone in your house has contracted COVID-19 or was in contact with someone who has, cleaning can be the most effective way to protect your entire family. We asked the experts at C&C Cleaning to share a few tips on how to best protect your home from the terrifying…
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3 Types Of Business Hit Hard By The Virus Pandemic
It’s true to say that the coronavirus is going to have a tremendous impact on the world going forward. Nothing is going to be the same until there is a vaccine that has a lasting effect. While there is a hope that a vaccine could come as soon as the fall, it’s important to be aware that there is no guarantee. Even if it does, the way society views certain aspects of the world could definitely change. This means that businesses are under threat and certain ventures have become riskier than others. Let’s explore the ones that have been impacted the most. Travel Anything to do with travel right now…
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How COVID-19 Can Help You To Prepare for The Future
As the world is in disarray due to COVID-19 and the world governments think about whether they could have done something differently or been better prepared for this unexpected virus, this has also hit home with many individuals. People have either found themselves out of work, sick or suffering the loss of a loved one. This virus came out of nowhere and swept the world; it has made us realize that life is precious, time is short and that there are things we could do differently. If something else like this should happen in the future – be it a personal event or a global one, there are steps we…
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VIVE #CBD What’s All The Fuss About? #GIVEAWAY
I have complained whined several million times that aging is NOT for the weak of heart! Basically, it sucks. Not as much as the alternative but sucks all the same. I have aches in places I didn’t even know COULD ache! WTH?! Now I have been diagnosed with arthritis. I have these big ole bumps on my knuckles like my grandma had. I thoroughly and completely enjoy my knitting, but I have to stop often to move my fingers around or they freeze up like claws. Great at Halloween, not so much when I’m knitting. My joints hurt. I make all these noises when I get up. AGAIN…. WTH!??! Sleep?…
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Showing Your Love On Lockdown: 4 Sweet Ways To Keep in Touch
You want to know the biggest problem with self-isolation? The isolation part. Many of us are lucky enough to share our lockdown with our significant others, our kids and in some cases our parents. We might still feel blue from time to time (we’re all only human), but being close to those we love plays a huge part in our ability to power through the current pandemic and remain hopeful and optimistic. While we may be prone to cabin fever sometimes, and even feel as though you’re getting under one another’s feet, you know that the current crisis would be much harder to bear alone. And for at least some…
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Ways To Improve Your Health When You’re In Your 40s!!
Are you over 40? Has it been awhile since you’ve visited your doctor or had any blood work done? As you age, a myriad of changes occur on the outside and inside of your body. While wrinkles on your face and stiff muscles in the morning seem to be more prevalent now, it’s time to take some serious measures to ensure a healthy future. Here are just a few ways that you can improve your health over 40. Routine Health Screenings If you routinely see your doctor for a health condition or concern, that’s great. If you don’t, now is the time to set up an appointment with your general practitioner. He will…