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Once Upon Time in August 2009 There Was This Diet………..
In August of 2009, Channel 10 ran a contest 'Half Year resolution' to help 4 people lose weight. You had to write an essay about why you should win. Pfftttt write? I LOVE to write. I won a spot.
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Sugar Cookie Dreams! #nakednutrition
Since this blog has been in existence I’ve been on the never ending quest to lose weight. I have GOT TO start hiding myself better after I do manage to lose a few pounds because they always find me!! I know one of The Peanuts suggested I stop saying lose because losing means eventually FINDING. So ditch ’em? Anywayyyyyyyyyyy………. squirrel Christmas time is my downfall. There are so many tasty treats everywhere I go. Yes, in my own kitchen as well. With sugar cookies at the top of that temptation list. Does anything taste better than a warm fresh from the oven sugar cookie? Naked Nutrition to the rescue The…
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How to Lose the “Quarantine 15”
The world is a topsy-turvy place right now. COVID-19 has changed a lot about the way we live our lives. Many of those changes have led to something known as the “Quarantine 15.” Like the Freshman 15, the Quarantine 15 is weight gain brought on by a sudden life change. In this case, it’s the way we’re all sheltering safely at home. And while it’s good to follow the stay-at-home orders and social distancing recommendations—they can even be life-saving—it’s leading to weight gain for many people. Luckily, there are several simple ways that we can all adjust our habits and lose the Quarantine 15. Focus on Water Sheltering at home—or…
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Ordering Meal Plans to Lose Weight Successfully
Health experts say that overeating may be the main cause of obesity, so its important to carefully watch what you put in your mouth if you want to drop unwanted kilos. Unfortunately, eating to lose weight is easier said than done. But the good news is that it is possible to order meal plans for weight reduction online to make it easier for you to lose weight. With the convenience of online food ordering, a meal that’s perfect for attaining your weight loss goal is already on its way to your doorstep. This approach is a far cry from preparing your own meals which usually calls for lots of guessing and effort. Weight…
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Be Honest, Are You Making These Excuses?
I was having a word with one of my old friends yesterday who said she’s on a mission to finally lose weight (who isn’t, right?!)… hello aren’t we all making these excuses? Yes, we are in the midst of an obesity problem… yet, there’s simply no seriousness about it. That’s why I decided to write about it! After having a word with couple of experts in the field, they helped me identify three excuses most people, especially women make, when it comes to losing weight. So let’s see those in today’s unique blog post and let’s also see how to tackle these excuses when YOU make them the next time…
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SuppressMint Review
So what would you say if I told you there was a breath mint that suppressed your appetite?! Sound odd? I thought so too! So I couldn’t wait for my Suppressmint to arrive. My first thought was will it have the aftertaste of a vitamin or medicine? I’m thrilled to report that it doesn’t. There is no medicine taste! Just fresh breath AND bonus your appetite will be under control for up to 3 hours. So, what is a Suppressment? It’s a small white mint that is super easy to use. I found taking a drink of water first helps me to ‘set’ the mint. You want to moisten the mint…
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Creative Bioscience Diet Follow Up
I’ve finished my Creative Bioscience products and I have to say……… GREAT JOB Creative Bioscience!!! The three products I tried were easy to use! EFFECTIVE without jitters, shakes or racing heartbeat. These are great diet aids! The rcc 1234 which stands for Rapid Colon Cleanse. This is effective in getting your diet started. I promise, I wasn’t camped out in the bathroom. I had no stomach cramping. Just a gentle and thorough cleansing! Take 4 tablets a day. The bottle contains 64 Veggie Capsules that will last for 16 days. Just an FYI rcc 1234 doesn’t contain any soy, wheat, corn, yeast, no citrus, milk or egg. There is no sugar, salt…
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California King Salmon!! Review and Recipe!!
I made the BEST California King Salmon tonight!!!!!!! Yummmmmmmmmmmmmmmmmmmm!! Juice & Zest from 1 lemon2Tablespoons soy sauce2Tablespoons honey2teaspoons Magic Salmon Seasoning2Tablespoons olive oil.Mix all ingredients together pour over 2 pounds of salmon. Marinade in the refrigerator for at least 30 minutes. Bake at 400 degrees for 10 minutes. Then under the broiler for an additional 10 minutes. Not only does it taste fantastic! It was so easy to make!! The salmon was moist and flaky. YUMMMMM!! Seriously? Doesn’t that look so good??? Did you know that California Wild-Caught King Salmon is high in Omega 3-Fatty acids. (several major health factors for Omega 3’s include regulate metabolism, aids your body…
